100 things
- Eat breakfast every morning
- Get a good night’s rest
- Drink water
- Eat slowly
- Cut down on junk food
- Practice good dental hygiene
- Drink tea
- Get some exercise
- Improve your energy
- Intensify your workouts
- Enjoy fish a few times a week
- Wear better shoes
- Protect your skin
- Eat at home
- Get tested for prediabetes
- Take a daily walk
- Lose weight
- Join a book club
- Get out of the house
- Volunteer
- Ignore minor irritations
- Start a blog
- Talk to strangers
- Don’t stereotype or label people
- Call old friends
- Pray
- Host a party
- Enjoy a hobby
- Join a club
- Make an effort to be happy
- Consider religion
- Stop taking things personally
- Be optimistic
- Know when to lose sleep
- Step out of your comfort zone
- Get rid of ill-fitting clothing
- Spend time with a child
- Pamper yourself
- Celebrate your successes
- Quit your technology addiction
- Set goals
- Feel good about yourself
- Be thankful
- Cut yourself some slack
- Let go of the past
- Don’t be dramatic
- Express yourself
- Meditate
- Pay off debt
- Build an emergency fund
- Track your spending
- Be frugal
- Make extra payments
- Diversify your income
- Save
- Eat at home more often
- Invest
- Set a goal
- Save for retirement
- Go back to school
- Read classic books
- Plan
- Quit procrastinating
- Get inspired by a book
- Learn from your mistakes
- Stop worrying
- Learn to play a musical instrument
- Work to your own advantage
- Think slowly
- Participate in a debate
- Learn a new language
- Visit Wikipedia
- Quit smoking
- Wake up early
- Spend more time outside
- Be organized
- Make friends with your coworkers
- Improve your writing skills
- Collaborate
- Keep your inbox empty
- Leave work at the door
- Join a professional association
- Ask for a raise
- Improve your resume
- Improve your system
- Start your own business
- Vote .
- Donate unused items
- Support charitable endeavors
- Be a coach
- Visit your local library
- Work to reduce your carbon emissions
- Improve your gas mileage
- Turn off the lights
- Get a reusable water bottle
- Reduce your trash
- Buy local and organic food
- Adjust your thermostat
- Stop using plastic bags
- Take shorter showers
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